Welcome to Presence-Awareness.com
This is a website dedicated to creating a resource for those interested in the cognitive behavioral therapies, mindfulness and meditation and their application to problems like anxiety, stress and substance abuse.
Here you will find the "Cognitive Mindfulness Workbook" which combines western cognitive therapy methods and eastern meditative and mindfulness approaches, with the practical aim of helping people deal more effectively with whatever is arising in their lives.
You will also find the paper "Self as representation and presence" which is a more academic attempt to combine a nondualistic philosophy with developmental psychology.
Please feel free to look around and hopefully you will find the collection of links and other materials here useful.
Here you will find the "Cognitive Mindfulness Workbook" which combines western cognitive therapy methods and eastern meditative and mindfulness approaches, with the practical aim of helping people deal more effectively with whatever is arising in their lives.
You will also find the paper "Self as representation and presence" which is a more academic attempt to combine a nondualistic philosophy with developmental psychology.
Please feel free to look around and hopefully you will find the collection of links and other materials here useful.
